Mental Wellbeing At University

Mental Wellbeing At University

Mental wellbeing at University This blog post was written for the University of Bath on University Mental Health Day 2019. I came to the University having very recently experienced my first episode of depression and extreme anxiety. In hindsight, I’d been living with...
Approaching University Life Alcohol Free

Approaching University Life Alcohol Free

Ways to approach University life alcohol Free University years are often positioned as a time to get blind drunk several times a week and wake up not knowing what on earth happened the night before. For some people that’s great, but for some of us, drinking at...
6 Ways To Prepare For University

6 Ways To Prepare For University

Preparing for life at University. Results day has been and gone, and perhaps things are starting to become a bit more real. If you’re reading this, it is likely that in a few weeks you will move away from home and begin the next chapter of your life at University....
Bedford Free School Sports Awards

Bedford Free School Sports Awards

Bedford Free School Sports Awards – July 2019. Privileged to speak at Bedford Free School for their annual sports awards last week. I shared my journey in elite sport along with mental illness. It was a pleasure to hear the amazing things students and staff have...
Robert Bloomfield Assemblies with Becky

Robert Bloomfield Assemblies with Becky

Robert Bloomfield Academy – June 2019. It was a pleasure to be invited to Robert Bloomfield Academy, Bedfordshire, to deliver year group assemblies to years 7 & 8, as well as anxiety focused workshops to smaller groups.The students were a pleasure to work...